About Seb

In more than a decade of industry experience, I have performed several coaching, teaching and instructional roles for leading health & fitness businesses.  I am well-known throughout the industry for creating successful structured and progressive programmes that ensure my clients consistently achieve their targets, better themselves and improve the quality of their lives.

I’m based in Hazel Grove in Stockport and specialise within boxing for fitness and weight loss.  As Manchester’s only Hatton Academy Master Trainer I am an expert in teaching the fundamental techniques of boxing at complete beginner, intermediate and elite level.  Alongside this I am an expert at incorporating strength and conditioning drills into effective body transformation programmes.   

My vocation has seen me engage with complete beginners, semi-professional athletes and clients of all fitness levels in between.

At KBS Fitness, your personal training sessions can be tailored to include…

High -intensity, resistance-based circuits- to build muscle, burn fat and trim and tone your physique.

Weight – lifting and body-building sets – to build the strength, size and power of specific muscles.

Boxing, combat and self – defence training – to develop technique, stamina and self confidence.

Plyometric bodyweight exercises – to improve the explosive power and endurance levels of muscle groups.

Endurance event preparation – to ensure maximum readiness for triathlons, obstacle and mud races and other outdoor challenges.

………..warm ups, cool downs and stretching are mandatory.

By holding the following industry-standard qualifications you can rest assured that you are in capable and professional hands when you come to KBS Fitness. I will rely on each of them to tailor your health and fitness programme to you and your targets.

Level 3 Personal Trainer

Level 3 Sports Massage Therapist

Level 3 Sports Nutritionist

Trainer and Assessor of Fitness Qualifications

Hatton Boxing Master Trainer

Kettlebell Instructor

Suspended Movement Trainer

Level 3 Pre and Post Natal Trainer