Nutrition

Lose Weight the Tasty Way with KBS Kitchen!

All clients are provided with personalised nutrition plans as well as their own copy of the KBS Kitchen Recipe Book.  It’s filled with healthy and easy to use food plans designed to provide you with fast and easy ways to meet your nutritional needs. 

Eating healthy doesn’t have to be boring and bland and my recipes help add flexibility when it comes to making food choices.

The KBS Kitchen Recipe Book makes tracking your food super easy!  Each recipe has an accompanying bar code which when scanned will automatically upload all of the meals nutritional information to the MyFitnessPal app!

This book is updated monthly with 30 new and fresh recipes and is a great addition to the personalised nutrition plans that all KBS clients are supplied with.  It’s never been easier or tastier to meet your individual macro-nutrient requirements!

These books come as standard for block booking clients and PDF versions are available to non clients for £8.